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Food, made simple.
Calories, protein and water at a glance. Add a meal by hand, or snap a photo for an estimate with the add-on.
The Lean Queen Method
Lean and fit at 40, 50, 60 and beyond.
Feel lighter and fitter in fifteen minutes a day, at home. No gym, no equipment, no jumping.
Personalized programLive coachAt home
Take the 2-minute quizComing soon on the App Store
Your interactive coach
A coach who trains with you, in real time.
She counts you in.
She times every move.
She cheers you on, live.
Voice coachingAdapts to youPersonal follow-up
Fifteen minutes. Your living room. No equipment. A coach in your ear who knows exactly where you are.
Three steps.
Then just press play.
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Take the 2-minute quiz.
Your schedule, your space, your knees and back. We ask before we plan.
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Get a plan built around you.
A weekly rhythm that fits your days, with gentler options where you need them.
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Press play.
Elena takes it from there. All you do is show up.
Everything you need.
Nothing you don't.
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Watch yourself get leaner.
Week after week, your weight trend, streaks and sessions move toward the goal you set. Guided every step.
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Workouts, made simple.
15 minutes in your living room. No gym, no equipment, no jumping. Just press play.
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A plan built around your body.
Knees, back, shoulders: tell us once, and every session swaps in moves that suit you.
Made for the body
you have now.
15minutes
The whole session. Done before your coffee cools.
0equipment
Your body and a little floor space. That's the gym.
0jumping
Every move is low-impact. Fit without the pounding.
40+by design
Built for the body you have now, not the one you had at 25.
2taps to adjust
Too easy or too hard? Say so, and the next session listens.
3days free
Try the full method before you decide.
Questions, answered.
Do I need any equipment?
No. Everything is bodyweight. A little floor space is enough.
I've never trained before. Is this for me?
Yes. The quiz sets your starting point, and every move has an easier option.
Is there any jumping?
No. Every session is low-impact.
How long are the sessions?
15 minutes by default. 20 or 30 when you want more.
What if my knees or back are sensitive?
Tell us in the quiz. Your plan uses gentler options from day one.
When can I get the app?
The app is coming soon to the App Store for iPhone. Take the quiz now to see the plan we'd build for you.
How much does it cost?
You'll see the plans at the end of the quiz. The annual and monthly plans start with a 3-day free trial, and you can cancel anytime.
Is this medical advice?
No. It's general fitness. Check with your doctor before you start a new exercise program.
Your fittest years can start today.
Two minutes to your plan. Fifteen minutes a day after that.
Find my planComing soon on the App Store